Monday - Thursday 5:30 - 6:30pm

Ages 7-13

Members only

Learn safe self-defense techniques through distance management and body control, promoting physical skills like coordination and agility, and instilling core values such as discipline, respect, confidence, and teamwork in a structured fun, and age-appropriate environment.

Monday - Thursday 6:30 - 7:30pm, Monday & Wednesday 11:30am

Ages 14+

Members only

Prioritizes safety, escapes, and realistic scenarios with techniques like striking defense and standing up. May include elements like weapons defense and a focus on getting to a dominant position for control.

Monday - Thursday 7:30 - 8:30pm, Friday 4:30pm

Ages 14+

Members Only

Focuses on winning matches under specific rules with strategies for points, positional control, and submission without strikes. Uses intense sparring and technical drills to build muscle memory for tournaments.

Monday & Wednesday 6:00am

Ages 14+

Members Only

Starts with warm ups, moves to drills, and ends with sparring (aka rolling). The pace and intensity is slower than evening class because the grappling savages come out to improve their technique and get in some work before work.

Sunday 12:00-2:00pm

Ages 14+

Drop in rate: $20

An informal, unstructured training session where all belts can come together to freely practice techniques, drill, or spar with various partners in a relaxed environment without a set curriculum or instructor-led guidance.

Scheduled Ahead

Ages 10+

Open to public at $75/hour rate

Personalized, focused instruction with one-on-one or two-on-one attention to accelerate learning, refine techniques, and customize training plans to specific goals and skill levels in a private setting.