Busy Dads in Ozark: Get Back in Shape Without Losing Family Time
Train 3x per week. Learn real self-defense. No experience needed.
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You Know You’re Capable of More
If you’re honest…
You’ve been putting yourself last.
You’re busy. Work doesn’t stop. Family needs you. And by the end of the day, there’s nothing left in the tank.
But deep down—you know:
You’re not in the shape you should be
You don’t feel as strong or capable as you used to
You keep saying you’ll start… but haven’t
And the hardest part?
Your kids are watching.
This Isn’t Just Another Workout
At Forged, we don’t just help you get in shape.
We build:
Discipline
Strength
Confidence
Real self-defense skills
Because life—like Jiu Jitsu—is a refinement process.
And the man you’re becoming matters.
The Forged 21-Day Men’s Reset
3 coached classes per week
Beginner friendly
Real self-defense focus
Built for busy schedules
No experience needed. Just show up.
Member Reviews
“I’ve been with Forged Jiu Jitsu since December 2025 and I couldn’t recommend this gym enough. Justin is a phenomenal coach and makes sure you understand the BJJ material and self defense. The camaraderie with everyone in the gym is great, very welcoming atmosphere. See you on the mats!”
- Walker“Justin has built out a great gym and injects it with his passion for personal development. I had a great time at a JW seminar he hosted a few weeks ago!”
— Lucas“Justin is a great training partner and as tough as they come! Knows more about self defense jiu jitsu than anyone I know”
— Micheal BWe Keep This Small on Purpose
We only accept a limit of 10 men each month so we can actually coach you.